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MUSCLE AND MOVEMENT THERAPY
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Golfing Pain
Golf is a game that relies heavily on muscle memory, which can result in inflammation or injury of the group of muscles repetitively...
Neck Pain
I woke up with neck pain, what do I do next? Over the course of a lifetime, most of us will experience an acute episode of neck pain....
Shin Splint or Stress Fracture?
One of the common issues we see is shin pain, and people often assume that pain is the result of a shin splint, formally known as medial...
TMD – It’s Just a Complete Pain in the Jaw
Popping, cracking, aching – it can happen in almost any joint in the body, but it seems especially uncomfortable when the joint in...
Dr. Jeffrey Sergent Earns DNS Exercise Trainer Certification
Muscle and Movement Therapy’s Dr. Jeffrey Sergent recently received his DNS exercise trainer certification. Dr. Sergent is the only DNS...
Exercise: The One Time in Your Life When Stress is Healthy for Your Body
Some people love fitness and activity … and others do not. If you find yourself in the latter group, MMT’s Dr. Jeffrey Sergent offers up...
Plantar Fasciitis is Such a Pain
Though he works on all sorts of aches and pains, Muscle and Movement’s Massage Therapist Peter Rogers hadn’t actually thought about a...
Massage Isn’t Always the Answer: When it Hurts
While we think that most situations can be improved by a great massage, preferably by our own Peter, there are certain unique situations...
What’s Up with Dr. Sergent’s Poster?
If you’ve ever had an appointment with Dr. Sergent at MMT, you may be wondering why he has a poster full of babies on his wall? “It...
Motor Movement and Your Brain Power
When we think of how we move, we often think of our muscles and our bones. But there is a whole other part of our body that’s involved:...
Case Study: Massage After Traumatic Injury
Mark Forman’s life changed radically 50 years ago when he was stationed in Vietnam. A medic, he was there to help people dealing with the...
Why Do I Keep Hurting Myself?
One of the issues that Muscle and Movement Therapy occasionally sees in the office is an interesting one. An active patient seems to have...
Chronic Pain – There’s More Than Meets the Eye
While many of the patients treated at MMT come to us in response to an injury, another group of people that we work with are those who...
The Benefits of Massage for Expectant Moms
With more than 17 years of experience in prenatal massage, MMT’s Massage Therapist Peter Rogers has seen first hand the relief that...
Say "Hello!" to Your Ankles
Chances are, you don’t give much thought to your ankles. They’re really a set of functional workhorses for your body – taking a pounding...
Split Personality: the Problem of Diastasis Recti
While it’s most commonly known as a problem that pregnant women encounter, diastasis recti – a separation in the abdominal muscles – is...
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